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| Sunrise: Canva Image |
First rule of the day—
The morning cup must be full, filling;
Fulfilling.
Not just with boiling coffee
but with something warm enough
to convince the bones to wake up.
Second rule—
Don’t rush the quiet.
Let the light stretch across the room
like it’s learning how to be light.
Third—
Promise yourself one honest thought
before the noise begins,
one small truth to carry
like heat between your hands.
Fourth—
Watch the sunrise
do its quiet work,
turning yesterday into colour,
proving that beginnings don’t need permission.
Fifth—
Step out anyway.
Cup empty or full,
heart still warming,
become the day
instead of waiting for it.
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